Qigong, a Chinese form of exercise, offers many health benefits. Learn how Qigong can improve the health of seniors.
Fox 5 features San Diego Mom’s Blog help in promoting St. Paul’s PACE and collecting items for the SPEND Drive at a recent November 3rd volunteer event.
St. Paul’s Senior Services & the San Diego Planning Partnership were recently featured in the San Diego Union Tribune.
Although adequate hydration is essential for everyone, older adults may have to take extra precautions to be sure they are drinking enough fluids when the heat is on!
If you know that you’re having some balance loss, what do you do? Here are a couple of exercises that you can do right now that can help you.
St. Paul’s LUV Gala celebrated the love and magic St. Paul’s brings to so many wonderful seniors who live in our communities and participate in our daily programs.
Eleanor Mohammed, chair for the St. Paul’s 2018 LUV (Love Uniting Volunteers) Gala, was recently featured in the San Diego Union Tribune.
How does a senior day care program benefit those that attend? It provides assistance to those with beginning to moderate stages of dementia.
LUV Gala Chair, Eleanor Mohammed, and St. Paul’s Foundation’s Liam Dunfey talk about the LUV Gala.
St. Paul’s Senior Services and Love Uniting Volunteers (LUV) will be hosting the 2018 LUV Gala on Saturday, Aug. 11 from 6-9 p.m. The evening’s theme will be The Magic of LUV.
In this guide, our senior care experts here at St. Paul’s Senior Services discuss some of the inherent difficulties that come with senior living and provide suggestions for 8 ways to improve senior safety in the home.
Ronne Froman-Blue is the St. Paul’s LUV Gala honoree featured in Homeland Magazine.
St. Paul’s PACE recently celebrated 10 years! The East County Californian (ECC) came to the celebration and spoke with some of the St. Paul’s PACE staff.
Protect your skin from UVB rays and UVA rays. Just because it doesn’t appear to be a sunny day doesn’t mean you are not exposed to the damaging rays of the sun.
The San Diego Planning Partnership, Salvation Army of San Diego and St. Paul’s PACE Senior Services are presenting free estate planning workshops.
Our team here at St. Paul’s Senior Services has put together a guide on three key ways to exercise your brain after 60. Read below to start sharpening your mind.
Meet Louise Phipps, St. Paul’s Board Member. “The purpose of life is to matter – to count, to stand for something, to have it make some difference that we lived at all,” is inscribed on an award she received from Mar Vista High School.
In this guide, our experts at St. Paul’s Senior Services discuss the negative health effects of loneliness in seniors. Read on to learn more, and reach out to us today!
For generations, essential oils have been used to help boost memory, decrease anxiety, and increase relaxation. Here are four essential oils that can help those living with Alzheimer’s.
St. Paul’s Senior Services is pleased to offer different religious and spiritual services. Meet St. Paul’s lead chaplain, Father Jason Samuel.
It is difficult to care for a loved one or a friend suffering from incontinence, especially in the case of the aging population. Incontinence can happen at random periods, and it can cause a lifestyle tilt.
Introducing Luv Gala Honoree Ronne Froman-Blue. “None of us is as good as all of us,” believes Ronne Froman-Blue. “If you put together a strong team, if you empower them to be the best they can be, you can do so much more than you could do individually.”
When is it Time for Assisted Living? Whether you are asking for a loved one or yourself, deciding when it’s time for a nursing home is an important decision. Consult our assisted living checklist to help assess when it is time for assisted living.
Considering assisted living or senior care for yourself or a loved one? You’ll need a financial plan. Visit our site here at St. Paul’s Senior Services to learn more about financial planning for seniors, retirement planning, and more.