Preserving Health and Functionality

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Preserving Health and Functionality

March 9 @ 10:00 am - 11:50 am

$15
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Preserving Health and Functionality in Baby Boomers

With roughly 10,000 Americans turning 65 every day, and the 50+ age group now the fastest growing segment in health clubs, how is our society adapting to service them? We’ll share innovative ideas in self-care tailored specifically to the unique demands of baby boomers. Attendee will be able to identify physiological changes associated with the aging process, and learn simple lifestyle practices to improve overall health and functionality.

Format: 40% Lecture, 20% Interactive discussion, 30% Hands-on activity, 10% Demonstration
Instructor: Fabio Comana, M.S.
Date: Friday, March 9, 10 – 11:50 am
Schedule No.: 18SP 99828 OF
Fee: $15
Registration Deadling: March 9

*For more information, call (619) 594-2863 or email osher@mail.sdsu.edu

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Details

Date:
March 9
Time:
10:00 am - 11:50 am
Cost:
$15
Event Category:

Organizer

Osher Lifelong Learning Institute
Phone:
(619) 594-5152
Email:
osher@mailsdsu.edu
Website:
neverstoplearning.net/olli

Venue

St. Paul’s Plaza
1420 East Palomar Street
Chula Vista, CA 91913 United States
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Website:
https://stpaulseniors.org/services/st-pauls-plaza/