It may be more difficult to sleep as we age, but there are still ways to ensure you get the best sleep possible. Keep this advice in mind, and get to sleep.
OLLI Spring 2018 Lectures at St. Paul’s Plaza now available. Join the intellectual fun for adults age 50+ right in your neighborhood!
How to Detect & Avoid Scams Targeting Seniors Studies consistently show that seniors are disproportionately affected by financial scams.
Osher Lifelong Learning Institute (OLLI) at SDSU offers courses at St. Paul’s Plaza in Chula Vista. Join the intellectual fun for adults age 50+ right in your neighborhood!
Lunch & Learn – Friday, June 30th, 2017. Guest Speaker: Veronica Mitchell/Laura Ann’s Helping Hands “Healthy Aging”.
Education Series – July 13th, 2017. As San Diego’s leader in Senior Care, St. Paul’s is committed to providing guidance to those seeking knowledge about the aging process.
San Diego Senior Housing Presentation – Fabulous 50s. Legacy writing for seniors and their families, presented by Dave Franco.
Top Tech Tips for Caregivers: 3 Ways To Incorporate Technology In Your Care Plan. Studies have shown that increasing or maintaining the ability for seniors to socialize with friends and family can have profound effects on their health and longevity.
June 30th- Lunch & Learn (St. Paul’s Plaza) @ 11:00pm to 1:00pm. Guest Speaker: Veronica Mitchell/ Laura Ann’s Helping Hands: “Healthy Aging”
Celebrate National Senior Health & Fitness Day, learn the resources for a healthier senior lifestyle and win raffle prizes!