Mindfulness is used as a therapeutic technique, a means of managing stress and anxiety. Here are 5 morning practices for a mindful day.
St. Paul’s honors veterans each year for Memorial Day with a ceremony. News 8 was there to capture the event.
Improving your health and well-being has many benefits. Learn what lifestyle changes can improve your overall health as you age.
Are you thinking it’s time to transition your spouse into Assisted Living? Learn the steps to make the transition as smooth as possible for both of you.
Loneliness and social isolation have been linked to poor health outcomes in seniors, according to numerous studies. Learn more about the effects on seniors.
Learn how you can stay strong during the challenges that come with caring for a loved one with dementia.
The CEO and Founder of Tombot, visited St. Paul’s Plaza with their prototype robotic dog, Jennie. This company has designed a robotic emotional support animal for seniors living with dementia.
St. Paul’s Corporate Marketing Director, Amanda Gois, spoke with NBC7 about our St. Paul’s Educational Series, “Plan for Tomorrow, Today!”
To National Volunteer Week, we had some special volunteers from the The Glama Project visiting to pamper some of our seniors.
St. Paul’s Plaza residents participated in a fashion show on the first day of Spring. Macy’s provided makeup and outfits.
St. Paul’s COO, Ellen Schmeding, speaks about her appointment to the California Commission on Aging and their current plans for the Commission.
St. Paul’s Plaza residents and children from Kids Depot celebrated Dr. Seuss’s Birthday with green eggs and ham, reading, and fun as part of their intergenerational reading program.
Learn how you can look at aging with positivity and excitement and enjoy the many opportunities in front of you.
2018 has been a year of review. Many programs were evaluated, as were buildings, for their purposeful programming and future viability. The primary purpose of this exercise was to be sure we could continue to serve seniors in the most meaningful way and to increase our services to meet a variety of senior needs, geographies, and income levels.
Tyrone McClave discovered a passion for dance in 1971. Now, he is sharing that love of dance with other St. Paul’s residents.
Our seniors in the St. Paul’s Senior Day Program found a unique way to get in the Grammy Award spirit while dancing, singing, and having fun. Their celebration was featured by CBS8 San Diego.
Seniors at St. Paul’s Villa enjoy ballet, singing, and a good time with St. Paul’s Manor residents and volunteer, Tyrone.
Learn why planning your final wishes and services sooner than later is important.
Cooking and baking have been shown to be great activities for people living with dementia. Here are 5 benefits of cooking for those living with dementia.
St. Paul’s COO was featured on a Good Morning San Diego segment to discuss her recent appointment to the California Commission on Aging.
CBS 8 – San Diego featured St. Paul’s on National Comfort Food Day where we cooked up some favorite recipes of our seniors, provided by St. Paul’s Chef Androssy Escamilla.
There are many benefits to seniors having a pet. Learn what types of pets make great companions for seniors and the lifestyles they work best with.
Qigong, a Chinese form of exercise, offers many health benefits. Learn how Qigong can improve the health of seniors.
Fox 5 features San Diego Mom’s Blog help in promoting St. Paul’s PACE and collecting items for the SPEND Drive at a recent November 3rd volunteer event.