It may be more difficult to sleep as we age, but there are still ways to ensure you get the best sleep possible. Keep this advice in mind, and get to sleep.
Loneliness and social isolation have been linked to poor health outcomes in seniors, according to numerous studies. Learn more about the effects on seniors.
When is it Time for Assisted Living? Whether you are asking for a loved one or yourself, deciding when it’s time for a nursing home is an important decision. Consult our assisted living checklist to help assess when it is time for assisted living.
Considering assisted living or senior care for yourself or a loved one? You’ll need a financial plan. Visit our site here at St. Paul’s Senior Services to learn more about financial planning for seniors, retirement planning, and more.
Read up on dementia facts and learn more about how to care for someone with dementia. Discover what St. Paul’s Senior Services’ San Diego memory care communities have to offer.
Understanding arthritis facts and treatment options can help you and your loved ones deal with the common condition. Millions of Americans suffer from arthritis symptoms. Get the help you need to support seniors with arthritis.
Alzheimer’s Disease facts can help you and your loved ones understand how the disease causes senile dementia in seniors. Understanding Alzheimer’s symptoms can help you get early treatment for yourself or your loved ones who are afflicted by the disease.
Learn how to choose an assisted living community. St. Paul’s Senior Services offers senior living tips and helpful advice on how to determine the right assisted living community.