Learn how you can look at aging with positivity and excitement and enjoy the many opportunities in front of you.
Learn why planning your final wishes and services sooner than later is important.
Cooking and baking have been shown to be great activities for people living with dementia. Here are 5 benefits of cooking for those living with dementia.
There are many benefits to seniors having a pet. Learn what types of pets make great companions for seniors and the lifestyles they work best with.
Qigong, a Chinese form of exercise, offers many health benefits. Learn how Qigong can improve the health of seniors.
Although adequate hydration is essential for everyone, older adults may have to take extra precautions to be sure they are drinking enough fluids when the heat is on!
If you know that you’re having some balance loss, what do you do? Here are a couple of exercises that you can do right now that can help you.
St. Paul’s LUV Gala celebrated the love and magic St. Paul’s brings to so many wonderful seniors who live in our communities and participate in our daily programs.
How does a senior day care program benefit those that attend? It provides assistance to those with beginning to moderate stages of dementia.
In this guide, our senior care experts here at St. Paul’s Senior Services discuss some of the inherent difficulties that come with senior living and provide suggestions for 8 ways to improve senior safety in the home.